Seven – 7 Minute Workout (MOD, Subscription)

Varies with device
4.4/5 Votes: 104,031
Perigee AB
Released on
Apr 18, 2014
Nov 28, 2023
182 MB
Varies with device
Varies with device
Get it on
Google Play
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Seven-Minute Workout MOD APK will meet your home workout needs extremely quickly, thanks to the effective methods available. Now, you don’t need so much time to exercise; you just need seven minutes a day to get back in shape. In this article, we’ll help you understand the application better.

Introduction to Seven-Minute Workout

The demand for home exercise is on the rise, especially as COVID-19 is showing signs of a recurrence. Having a balanced, healthier body to fight the epidemic is becoming a common trend. Therefore, you should look for a dedicated exercise support app to boost your health, even if you don’t have much time.

Seven-Minute Workout: An Exercise App to Boost Comprehensive Health

Seven-Minute Workout is an optimal choice; this is a product from Perigee AB. Basically, the main function of this app is to allow users to practice anytime, anywhere, through a variety of exercises and detailed illustrations. More specifically, you don’t have to prepare any exercise tools. But you can still guarantee the effectiveness of the available methods. With 5 million installs and 4.7 ratings on Google Play in a short time, I’m sure this app will meet the needs of the vast majority of users.

Effective workout with 7 minutes a day

As the name suggests, the Seven-Minute Workout will help you get back in shape by spending 7 minutes of exercise every day. If you’re less active but still want to have a balanced body, then this app will be a good solution. Compared to expensive training methods outside the gym, you can choose from exercises available in the app and exercise at home for less than 7 minutes a day. Of course, in order to achieve the best effect, you need to persevere in the exercise for a long time.

The Seven-Minute Workout has many different exercises for each user. Currently, this app has 12 exercises with multiple moves available on the screen. And the user just needs to look at the illustration to practice. The first step is getting acquainted with the basic movements that get your body used to the workout rhythm. Gradually, the difficulty of the exercises will increase, bringing more and more challenges. But in return, the effect will be higher.

Besides, each exercise will be allocated for a certain period of time and will be updated continuously. If you’re worried about the quality of the Seven-Minute Workout, we can guarantee it will deliver very high results. All the exercises available in this app are by top fitness professionals from prestigious universities like Ontario, Hamilton, and McMaster.

Meet your training needs

Before you start training, the app will make a number of requests. And you need to fill in the right information to get the workout going the best way. Typical needs include exercises to lose weight, keep fit, gain muscle, burn fat, etc. The seven-minute workout exercises are individualized to meet the needs of each individual. Furthermore, new exercises are regularly added to deliver the best training quality to the user.

Visual progress tracking

This is one of the most popular features of the Seven-Minute Workout. With this feature, users can easily track their daily workout progress at different intervals of time. All you need to do is select the Statistics and Goals section to see important workout indicators, such as calories burned or workout duration. From there, you can improve your training the next day.

Easy-to-use interface

Targeted at all users, the Seven-Minute Workout interface is very modern, less manipulative, and has a certain simplicity. So I believe that whether you’re a child or an elderly person, you can access and use the app easily. In addition to the intuitive features, the app incorporates a dominant, bright tone to make the user feel more enjoyable during the workout. All categories are thoroughly described to help you avoid confusion when using them.

What is the Seven-Minute Workout MOD APK?

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Seven-Minute Workout is an app that anyone should download to their device. This app provides effective home exercises, and with just 7 minutes a day, you can improve your health instantly. All you need to do is simply continue to persevere until the final result is achieved.